Weigh In record (no journal entry) for 18 June 2021
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71.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 43.61g | Prot: 62.15g | Carbs: 113.75g.
Lunch: Gobi Manchurian, Chicken Spring Roll, Chicken Fried Rice. Dinner: Chicken Breast Meat and Skin (Floured, Fried, Cooked) , Chicken Spring Roll, Chicken Fried Rice. Snacks/Other: Cinnamon Tea. more...
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Losing 0.7 kg a Week
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Trupti Soman's Weight History
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