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saloni priyam
Journal
18 Jun 21
saloni priyam's Journal, 18 Jun 21
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Weigh In record (no journal entry) for 18 June 2021
73 kg
Lost so far:
2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2021:
943 kcal
Fat: 17.68g | Prot: 47.43g | Carbs: 149.88g.
Breakfast:
Puffed Rice, Puffed Rice.
Lunch:
Halwa.
Dinner:
Fish Curry, White Rice, Roti.
more...
2099 kcal
Exercise:
Dance (fast step, aerobic) - 25 minutes, Cardio - 21 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
steady weight
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saloni priyam's Weight History
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