Weigh In record (no journal entry) for 05 February 2014
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111.2 kg
Lost so far: 13.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1903 kcal
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Fat: 65.11g | Prot: 69.65g | Carbs: 134.16g.
Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Iglo Rahm-Gemüse Erbsen & Karotten, Hartmann Mini Frikadellen. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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