Trupti Soman's Journal, 21 Jun 21

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2021

71.2 kg Lost so far: 4.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1275 kcal

Fat: 42.49g | Prot: 56.82g | Carbs: 175.00g. Breakfast: Poha. Lunch: White Rice, Roti, Egg (Whole), Egg Curry. Dinner: Bhindi Masala, Roti, Lentil Soup. Snacks/Other: Cinnamon Tea. more...

1847 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Losing 2.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 21 Jun 21

Submit a Comment

Trupti Soman's Weight History