Weigh In record (no journal entry) for 08 February 2014
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111.1 kg
Lost so far: 13.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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952 kcal
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Fat: 37.86g | Prot: 77.47g | Carbs: 78.46g.
Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Penny Markt Sonntagsbrötchen, Redlefsen Hähnchen Snack. more...
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steady weight
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