Weigh In record (no journal entry) for 26 June 2021
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86.5 kg
Lost so far: 16.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.86g | Prot: 65.16g | Carbs: 159.61g.
Breakfast: Katjes Katjes-Kinder, Milka Bunte Kakaolinsen. Lunch: Cirio Pasta Sauce Kräuter, Nudeln (Gekocht), Netto Feta Leichter Genuss, Las Cuarenta Spanische Oliven Geschwärzt, Feinkost Dittmann Pfefferonen Mild-Pikant, Kirschtomaten, Knoblauch, Zwiebeln, Zucchini. Dinner: Gekochtes Ei. Snacks/Other: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. more...
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Losing 2.8 kg a Week
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♡ Rosalie ♡'s Weight History
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