Weigh In record (no journal entry) for 26 June 2021
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83.3 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 6.09g | Prot: 14.59g | Carbs: 67.07g.
Breakfast: Banane, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Gut & Günstig Haferflocken. more...
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Losing 0.7 kg a Week
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Comments
Wow.. Sooo viele Unterstützer.. Ich danke euch.. 🥰🥰😊
29 Jun 21 by member: Running Stefan
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Running Stefan's Weight History
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