Weigh In record (no journal entry) for 27 June 2021
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.41g | Prot: 40.51g | Carbs: 103.63g.
Breakfast: Dried Chia Seeds , Chai, Almonds , Milk. Lunch: Chana Dal, Amul Curd, Wheat Chapati. more...
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steady weight
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ritisandhu1985's Weight History
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