Weigh In record (no journal entry) for 28 June 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 48.92g | Prot: 119.95g | Carbs: 254.33g.
Breakfast: Miele, Kellogg's Special K Classic, Yakult Yakult, Land Latte Scremato. Lunch: Tesco Coronation Chicken, Salsa di Soia, Olio Extra Vergine di Oliva, Uncle Ben's Basmati Rice. Dinner: Ferrari Parmigiano Reggiano, Ryvita Crackerbread, Philadelphia Protein, Tesco White Bread, Uovo. Snacks/Other: Banana, Activia Yogurt Pesca 0% Grassi. more...
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Gaining 0.6 kg a Week
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tiziverona88's Weight History
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