Trupti Soman's Journal, 29 Jun 21

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2021

70.8 kg Lost so far: 4.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

1279 kcal

Fat: 42.94g | Prot: 39.24g | Carbs: 188.09g. Breakfast: Upma. Lunch: Kadhi, Sabji, Cooked Bitter Melon (Fat Added in Cooking), White Rice, Roti. Dinner: McDonald's McChicken. Snacks/Other: Cream Bell Mango Ice Candy. more...

2287 kcal

Exercise: Sleeping - 7 hours, Resting - 14 hours and 20 minutes, Walking (exercise) - 5.5/kph - 2 hours and 40 minutes. more...

Losing 4.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 29 Jun 21

Submit a Comment

Trupti Soman's Weight History