Weigh In record (no journal entry) for 01 July 2021
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 6.64g | Prot: 24.05g | Carbs: 67.92g.
Lunch: Amul Curd, Wheat Chapati, Moong Dal. Snacks/Other: Green Tea, Halwa. more...
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Losing 0.7 kg a Week
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ritisandhu1985's Weight History
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