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@8:15 pm new machine 76.3; old machine 77.85
P.C. day 5
Before dinner had 500 ml water weight = 78.6
Dinner mango, chuki and dal
Dance 💃🏽 1 hour
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76.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 3.11g | Prot: 8.26g | Carbs: 16.01g.
Dinner: Tea with Milk, Hommade Dal Yellow. more...
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Losing 1.3 kg a Week
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