Weigh In record (no journal entry) for 04 July 2021
|
49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2138 kcal
|
Fat: 72.86g | Prot: 100.05g | Carbs: 264.52g.
Breakfast: Tre Mulini Fette Biscottate Integrali , Prozis Burro di Arachidi, Frutta & Natura Marmellata Mirtilli Neri Bio, Land Yogurt Colato Greco 0%. Lunch: Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Delizie del Sole Lenticchie Rosse, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Break Duo, Mandorle, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGym94's Weight History
|