Weigh In record (no journal entry) for 04 July 2021
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84.5 kg
Lost so far: 18.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 36.31g | Prot: 86.13g | Carbs: 176.00g.
Breakfast: Ja! Kokosraspeln, DM Bio Amaranth Gepufft, Haselnüsse, Mandeln, Zimt, SchapfenMühle Dinkel-Grieß, Heidelbeeren, Edeka Bio Haferdrink mit Soja, Mangos. Lunch: Cashewnüsse, Honig, Penny Markt Magerquark, Gelbe Paprika, Goldähren Wraps Mehrkorn, Karotten, Champignons, Zwiebeln, Knoblauch, Avocado. Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Karotten, Kirschtomaten, Gekochtes Ei, Harzer Harzer Käse, Gutes Land Camembert 45%, DM Bio Dinkelwaffeln. Snacks/Other: Haselnüsse, DM Bio Haselnussmus, Gutes Land Magerquark. more...
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Gaining 0.7 kg a Week
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♡ Rosalie ♡'s Weight History
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