Weigh In record (no journal entry) for 05 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 39.13g | Prot: 120.53g | Carbs: 279.54g.
Breakfast: Yakult Yakult Light, Arla Lacto Free Skimmed, Kellogg's Special K Classic. Lunch: Salsa di Soia, Tesco Sweet Chili Chicken Breast Pieces, Uncle Ben's Basmati Rice. Dinner: Tesco Scottish Smoked Salmon, Uncle Ben's Basmati Rice. Snacks/Other: Burro di Arachidi, Kallo Lightly Salted, Grenade Carb Killa Peanut Nutter, Banana. more...
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Gaining 1.2 kg a Week
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tiziverona88's Weight History
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