Weigh In record (no journal entry) for 09 July 2021
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 32.11g | Prot: 29.18g | Carbs: 118.24g.
Breakfast: Fig, Almonds , Whole Milk, Poha. Lunch: Vegetable Curry, Amul Curd, Wheat Chapati. Snacks/Other: Coffee, Bhelpuri. more...
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steady weight
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ritisandhu1985's Weight History
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