diyabanerjee2007's Journal, 11 Jul 21

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75 kg Lost so far: 6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
946 kcal Fat: 27.92g | Prot: 45.82g | Carbs: 127.19g.   Breakfast: Sooji Halwa, Egg Omelette , White Bread . Lunch: Aloo Sabzi, Fish Curry, White Rice. Dinner: Chicken with Gravy (Mixture), Roti. Snacks/Other: Onion Bhaji. more...
Losing 1.0 kg a Week

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Comments 
I do t see a problem in what u eat on 17 oct post 
17 Oct 21 by member: HandsomeZombie

     
 

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diyabanerjee2007's Weight History


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