Weigh In record (no journal entry) for 12 July 2021
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116.5 kg
Lost so far: 8.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 4.55g | Prot: 12.99g | Carbs: 45.86g.
Breakfast: miree Paprika Chili, Aldi Sandwichtoast Vollkorn, Aldi Schweinebraten Traditionell, Erdbeermarmelade. more...
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Gaining 4.9 kg a Week
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