Weigh In record (no journal entry) for 17 July 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 13.98g | Prot: 33.28g | Carbs: 70.54g.
Breakfast: Conad Sapori e Dintorni Prosciutto Crudo di Parma, Dal Salumiere Prosciutto Cotto, Mulino Bianco Fette Biscottate le Dorate, Ristora Mokaccino, Latte Arborea Latte Parzialmente Scremato, Caffè (Espresso), Zucchero, Susine. Snacks/Other: Caffè Espresso, Zucchero di Canna. more...
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Gaining 0.1 kg a Week
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xander69's Weight History
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