Radhisrini's Journal, 19 Jul 21

must work more need to reach mu goal
79 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1652 kcal Fat: 62.41g | Prot: 41.33g | Carbs: 242.97g.   Breakfast: Mango. Lunch: Mushroom Curry, Yardlong Bean , Steamed Rice. Dinner: Coconut Chutney, Sambar, Idli. Snacks/Other: Cream Wafers, Murukku, Tea with Milk and Sugar. more...
2518 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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Radhisrini's Weight History


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