Weigh In record (no journal entry) for 22 July 2021
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65 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 22.23g | Prot: 7.29g | Carbs: 131.50g.
Breakfast: Doughnut, Pears . Lunch: Mango. Snacks/Other: Doughnuts (Plain) . more...
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steady weight
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ritisandhu1985's Weight History
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