Weigh In record (no journal entry) for 26 July 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 27.31g | Prot: 139.34g | Carbs: 340.96g.
Breakfast: Mulino Bianco Campagnole, Mulino Bianco Fette Biscottate le Dorate, Hero Light Mirtilli, Miele. Lunch: Esselunga Yogurt Greco 0% Grassi, Nostromo Tonno al Naturale , Rummo Farfalle. Dinner: Il Molino di Diego Polenta del Contadino, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Fette Biscottate le Dorate, Prozis Real Whey 100% Protein Cookies & Cream, Ryvita Multigrain, Grenade Carb Killa Peanut Nutter, Mela. more...
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Losing 0.2 kg a Week
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tiziverona88's Weight History
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