rrobinson's Journal, 12 May 09

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Weigh In record (no journal entry) for 12 May 2009

102.4 kg Lost so far: 24.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2009:

1366 kcal

Fat: 36.99g | Prot: 47.72g | Carbs: 222.93g. Breakfast: steel cut oats. Lunch: kikkoman miso soup, starbucks mocha. Dinner: dill pickle chips, Light Mayo, Black Bean Chipotle Burger, franz 9 grain bun. Snacks/Other: banana, almond butter. more...

2839 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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rrobinson's Journal, 12 May 09

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rrobinson's Weight History