Weigh In record (no journal entry) for 25 February 2014
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110.7 kg
Lost so far: 13.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1694 kcal
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Fat: 41.16g | Prot: 66.14g | Carbs: 141.14g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Viva Vital Hähnchen Kassler, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
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Gaining 2.2 kg a Week
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