Weigh In record (no journal entry) for 31 July 2021
|
83 kg
Lost so far: 20.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 47.58g | Prot: 52.03g | Carbs: 93.34g.
Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Gekochtes Ei, Kirschtomaten, Zwiebeln, Knoblauch, Beste Ernte Peperoni Mild, Cucina Mozzarella Leicht. Dinner: Römersalat, Knoblauch, Honig, Cashewnüsse, Aldi Bio Magerquark, Avocado, Champignons, Président Le Crémiot Leicht, Mister Wraps Protein Wraps. Snacks/Other: Magnum Double Caramel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡ Rosalie ♡'s Weight History
|