rrobinson's Journal, 13 May 09

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Weigh In record (no journal entry) for 13 May 2009

102.1 kg Lost so far: 24.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2009:

1171 kcal

Fat: 41.76g | Prot: 57.55g | Carbs: 164.81g. Breakfast: salsa, egg whites. Lunch: pineapple, starbucks nonfat mocha, fiber one bar. Dinner: banana, almond butter. more...

2829 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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rrobinson's Journal, 13 May 09

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rrobinson's Weight History