Weigh In record (no journal entry) for 01 August 2021
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 17.30g | Prot: 34.02g | Carbs: 208.33g.
Breakfast: Low Fat Milk. Lunch: Sambar, Hommade Rice Idli. Dinner: Hommade Rice Idli, Sambar. Snacks/Other: Apples . more...
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Losing 0.7 kg a Week
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Trupti Soman's Weight History
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