Weigh In record (no journal entry) for 04 August 2021
|
83.2 kg
Lost so far: 20.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 55.30g | Prot: 96.29g | Carbs: 110.98g.
Breakfast: Milsani High Protein Pudding Schoko, Farmer Nuss-Frucht-Mix mit Schokopops, Zuckeraprikosen, Gutes Land Magerquark. Dinner: Sonnenblumenöl, Mister Wraps Protein Wraps, Gut & Günstig Hähnchenbrust Streifen, Edeka Bio Magerquark, Honig, Knoblauch, Cashewnüsse, Avocado. Snacks/Other: Langnese Nogger Choc. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡ Rosalie ♡'s Weight History
|