Weigh In record (no journal entry) for 01 March 2014
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109.7 kg
Lost so far: 14.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.55g | Prot: 67.16g | Carbs: 126.74g.
Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Penny Markt Sonntagsbrötchen, Aldi Hähnchenschnitzel. more...
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steady weight
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