Weigh In record (no journal entry) for 05 August 2021
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 17.03g | Prot: 15.38g | Carbs: 108.02g.
Breakfast: Pears . Lunch: Khichdi. Dinner: White Bread , Gulab Jamun. Snacks/Other: Gulab Jamun, Coffee. more...
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steady weight
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ritisandhu1985's Weight History
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