Weigh In record (no journal entry) for 06 August 2021
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47 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 23.10g | Prot: 16.04g | Carbs: 69.22g.
Breakfast: Coffee with Milk. Lunch: Aashirvaad Roti, Brinjal Curry, Espresso Coffee. Dinner: Dried Coconut (Flaked, Sweetened, Canned) , Aashirvaad Roti, Cooked Bitter Melon (Fat Added in Cooking). more...
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Losing 1.8 kg a Week
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shristi.wahi's Weight History
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