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I’ve been steady at 78/79 Kg
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78.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 15.19g | Prot: 28.86g | Carbs: 153.99g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar. Lunch: White Rice (Medium-Grain, Cooked). more...
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Losing 1.2 kg a Week
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anujnair's Weight History
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