Good_Foodie's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021

52.3 kg Lost so far: 0.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

515 kcal

Fat: 21.02g | Prot: 9.09g | Carbs: 72.00g. Dinner: Uttapam. more...

1395 kcal

Exercise: Dance (square dancing) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

Gaining 0.0 kg a Week

Good_Foodie's Weight History