Weigh In record (no journal entry) for 05 March 2014
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111 kg
Lost so far: 13.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 50.20g | Prot: 104.00g | Carbs: 163.52g.
Breakfast: Homann Metzger Fleischsalat , Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Penny Markt Sonntagsbrötchen, Aldi Putenschnitzel. Snacks/Other: Bier. more...
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Gaining 2.3 kg a Week
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