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😋
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78.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 94.29g | Prot: 150.75g | Carbs: 354.05g.
Breakfast: Plain Yoghurt, Dabur Honey, Milk, Quaker Oats. Lunch: Pickles, Fried Fish, Plain Yoghurt, Cooked Rice, Red Leaf Lettuce, Cooked Green String Beans. Dinner: Chapati, Chicken Meat (Stewing, Stewed, Cooked) , Chicken. Snacks/Other: Bananas, Peanut Butter, Brown Bread. more...
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Gaining 2.2 kg a Week
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anujnair's Weight History
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