Weigh In record (no journal entry) for 15 August 2021
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 18.25g | Prot: 16.82g | Carbs: 103.12g.
Breakfast: Amul Curd, Poha. Lunch: Poha. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 4.9 kg a Week
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ritisandhu1985's Weight History
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