Weigh In record (no journal entry) for 10 March 2014
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108 kg
Lost so far: 16.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 1.60g | Prot: 24.55g | Carbs: 134.44g.
Breakfast: Penny Markt Sonntagsbrötchen, Aldi Schweinebraten Traditionell. Snacks/Other: Bier. more...
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Losing 3.3 kg a Week
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