Weigh In record (no journal entry) for 23 August 2021
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 49.63g | Prot: 199.69g | Carbs: 119.31g.
Breakfast: Hero Marmellata Light Pesche, Ritter Sport Cioccolato Fondente Extra 74%, Gina Peanut Butter, Prozis Pancake Bonbon. Lunch: Petto di Pollo, Carne, Piselli Cotti, Funghi Cotti, Pomodori Ciliegini. Dinner: Esselunga Albume D’Uovo Pastorizzato, Uovo. Snacks/Other: Prozis Real Whey 100% Protein Cookies & Cream, Mulino Bianco Fette Biscottate le Dorate, Tesco Dutch Crispbakes, Prozis Real Whey 100% Protein Cookies & Cream, Grenade Carb Killa Cookies And Cream . more...
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Losing 1.3 kg a Week
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tiziverona88's Weight History
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