Weigh In record (no journal entry) for 11 March 2014
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108.4 kg
Lost so far: 16.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 17.20g | Prot: 32.94g | Carbs: 134.58g.
Breakfast: Penny Markt Sonntagsbrötchen, Aldi Schweinebraten Traditionell. Lunch: Aldi Salatcup Hähnchen. Snacks/Other: Bier. more...
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Gaining 2.8 kg a Week
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