|
250-40-130
|
69.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 34.97g | Prot: 130.16g | Carbs: 251.15g.
Breakfast: Pan Bauletto di Grano Duro Mulino Bianco MIO, Granetti Integrali Mulino Bianco MIO, Pane Ciabatta MIO, Pere MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Uova Smart MIO, Pomodori Ciliegini MIO, Insalata Bio Esselunga MIO. Dinner: Piselli Surgelati Smart MIO, Petto di Pollo MIO. Snacks/Other: Pane Ciabatta MIO, Cioccolato Fondente 86% Vanini MIO, Esselunga Mandorle Sgusciate, Yogurt Greco Fage 0% MIO. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|