Weigh In record (no journal entry) for 25 August 2021
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80.2 kg
Lost so far: 23.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 50.12g | Prot: 83.83g | Carbs: 190.65g.
Breakfast: Aldi Bio Sonnenblumenkerne , Flohsamenschalen, Bio Goji Beeren Getrocknet, Physalis, Heidelbeeren, Ja! Kokosraspeln, Chia-Samen, Leinsamen, Haselnüsse, Mandeln, Alnatura Amaranth Gepufft, Banane, Zimt, BioBio Hafer Drink, DM Bio Haferkleie mit Keim, Aldi Haferflocken. Lunch: Olivenöl, Cucina Getrocknete Tomaten, Leverno Pesto du Rucola, Spaghetti. Dinner: Clarky's Nuss-Frucht-Mix mit Schokoladencornflakes, Ehrmann High Protein Pudding Caramel, GutBio Magerquark. more...
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steady weight
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♡ Rosalie ♡'s Weight History
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