🌸 Jessica~'s Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

62 kg Lost so far: 9.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1207 kcal

Fat: 43.90g | Prot: 56.40g | Carbs: 140.26g. Breakfast: Puglia Sapori Tarallini, Caffè Zuccherato. Lunch: Mutti Passata Mutti (Ale), Parmigiano (Grattugiato), Barilla Pasta, Amadori Cotoletta Classica. Dinner: Ketchup, Parmigiano (Grattugiato), CRM Piadina Romagnola, Uovo. more...

1554 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 25 Aug 21

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🌸 Jessica~'s Weight History