Weigh In record (no journal entry) for 26 August 2021
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.81g | Prot: 20.27g | Carbs: 117.17g.
Breakfast: Amul Curd, Plain Paratha. Lunch: Plain Paratha, Cooked Tomato and Onion (Fat Added in Cooking), Chapati. Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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Losing 2.1 kg a Week
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ritisandhu1985's Weight History
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