Weigh In record (no journal entry) for 12 March 2014
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107.2 kg
Lost so far: 17.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 2.40g | Prot: 29.85g | Carbs: 166.34g.
Breakfast: Penny Markt Sonntagsbrötchen, Aldi Schweinebraten Traditionell. Snacks/Other: Bier. more...
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Losing 8.4 kg a Week
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