76
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70 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 51.54g | Prot: 120.39g | Carbs: 304.04g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO. Lunch: Pane Ciabatta MIO, Insalata Bio Esselunga MIO, Pomodori Ciliegini MIO, Pane di Segale Daily Bread MIO, Tartare di Bovino Fiorani MIO. Dinner: Peperoni Rossi MIO, Salmone MIO, Patate Dolci MIO, Piselli Surgelati Smart MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Pane Ciabatta MIO, Cioccolato Fondente 86% Vanini MIO, Crostata alle Albicocche Esselunga MIO. more...
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Gaining 8.4 kg a Week
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alohaerba92's Weight History
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