Trupti Soman's Journal, 29 Aug 21

Weigh In record (no journal entry) for 29 August 2021

71.4 kg Lost so far: 4.2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:

677 kcal

Fat: 35.04g | Prot: 27.69g | Carbs: 66.30g. Breakfast: Kachori. Lunch: Cucumber (Peeled) , White Rice, Roti, Palak Paneer. more...

1852 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Gaining 1.4 kg a Week


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Trupti Soman's Weight History