Weigh In record (no journal entry) for 30 August 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 4.65g | Prot: 31.73g | Carbs: 78.38g.
Breakfast: Green Tea, Wheat Upma. Lunch: Roti, Moong Dal. Dinner: Egg White . more...
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ravalgaon's Weight History
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