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mix grain chilla 140 to 170 grams
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96.4 kg
Lost so far: 1.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.16g | Prot: 19.27g | Carbs: 63.25g.
Breakfast: Cooked Yellow Corn (from Fresh), Cheela, Green Tea. more...
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Losing 11.9 kg a Week
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ravalgaon's Weight History
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