Weigh In record (no journal entry) for 01 September 2021
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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882 kcal
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Fat: 22.96g | Prot: 34.17g | Carbs: 138.38g.
Breakfast: Chickpea Flour (Besan) , Plain Paratha, Tea with Milk and Sugar. Lunch: Wheat Chapati, Amul Curd, Chickpeas. Snacks/Other: Tea with Milk and Sugar, Sooji Halwa, Amul Buttermilk. more...
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Losing 3.5 kg a Week
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ritisandhu1985's Weight History
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