Weigh In record (no journal entry) for 21 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1220 kcal
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Fat: 13.65g | Prot: 36.70g | Carbs: 252.87g.
Breakfast: Apples , Milk, Kellogg's Corn Flakes . Lunch: Milk, Turnips , Carrots , Roti. Dinner: Turnips , Carrots . Snacks/Other: Bananas , Apples , Kellogg's Corn Flakes . more...
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RONIT SEHWAG's Weight History
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